Book suggestion for the month
The Resilience Project, Finding Happiness through Gratitude, Empathy and Mindfulness
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness.
|